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Where Calmer Nights Make Brighter Days
Welcome to The Calm Sleep Mama, I am so glad you are here. If you're feeling sleep deprived and deliriously overwhelmed by your little one's sleep (or lack there of), you have come to the right place. I have been in your very tired and weary shoes before and I promise you that there is a positive and calm sleep solution around the corner for your baby's sleep needs that will suit the whole family. I completely understand and sympathise with the challenges that come with sleepless nights and then as you see the sun rising, you are left wondering 'how on earth am I going to get through another day with next to zero sleep?'
I am based in Brisbane, Australia and here to offer a personalised approach and provide detailed advice and recommendations that are backed by science and evidence based methods. I will guide, support and be your cheerleader every step of the way until your baby is sleeping peacefully. Every family has their own unique style of parenting and I can assure you that I will provide sleep strategies that compliments your values and beliefs.
I firmly believe that sleep is the foundation for happy, healthy families and you should never have to suffer through your days thinking 'maybe one day my baby will sleep.'
Your Roadmap to Calm Nights
Outlined below is our step-by-step journey we'll take together from start to finish. You'll first fill in a sleep questionnaire, then I'll create your personalised sleep plan and we'll chat it through together during our consultation. Once you start implementing the plan, you'll keep a simple sleep log that creates a progress snapshot of your days and nights. This will allow me to offer ongoing support and consistent feedback to ensure progress is monitored, guided and refined along the way. Each stage is designed to guide you with calmness, clarity and compassion to help your little one find more peaceful sleep.
Complete Sleep Questionnaire
Receive Personalised Sleep Plan
Consultation to Review the Plan
Feedback and Plan Adjustments
Ongoing Support and Guidance
Start Filling your Sleep Log (4 months +)
Testimonials from our wonderful clients
Eve and Noah (17 months)
Katelin has been a wealth of knowledge and an incredible cheerleader before, throughout and after our two-week support period. My little boy has gone from being unpredictable (waking up multiple times a night, short naps etc) to having 2 hour naps a day and sleeping 12 hours uninterrupted most nights. We could not have done this without Katelin's help and will be forever grateful!